DESCRIPTION This meal is light to carry and provides tasty, fast nourishing food for adventure with freeze dried beef with herb gravy, vegetables and creamy mashed potato. Halal.
 
BENEFITS Light – the pouch weighs one third of the meal it makes Fast – ready to eat in 10 to 15 minutes Tasty – tastes good enough to finish the meal Convenient – eat the meal straight from the pouch to reduce clean up Long shelf life – meals produced with a four year best before date New Zealand made.
 
Regular
Serves per pack 1. Net weight 175g. Preparation: Remove potato pouch. Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch and add 250 ml (1 cup) of boiling water to potato pouch.
Stir and stand each pouch for 10-15 minutes. Serving size 675g (one prepared).
 
Per Serve
Energy 3050kJ (727Cal), Protein 39.8g, Fat - total 25.5g, Fat - saturated 10.3g, Carbohydrate - total 77.1g, Carbohydrate - sugars 25.3g, Sodium 3840mg.
 
Per 100g
Energy 451kJ (108Cal), Protein 5.9g, Fat - total 3.8g, Fat - saturated 1.5g, Carbohydrate - total 11.4g, Carbohydrate - sugars 3.8g, Sodium 569mg.